Corporate Wellness

RJ FITNESS will co-create your Corporate Wellness Program ensuring success based on the needs and interest of your people. RJ will provide your company with a TOTAL Health and Fitness Program based on her belief that in order to maintain good health nutritional knowledge combined with exercise will always yield the best RESULTS!


Be the first to bring Corporate Wellness to your office!  RJ’s mission via Corporate Wellnessis to facilitate health and exercise related activities designed to promote positive lifestyle changes within your company workforce. Extensive studies have shown that a corporate Wellness program can yield significant returns:

Returns Like:

  • Fewer absences

  • Improved job performance and greater productivity

  • Improved employee relation and morale leading to a more supportive and harmonious workplace

  • Improved business bottom line – reduced cost of your employees health benefits – decrease in productivity losses due to employees health problems or injuries


Results suggest it is no longer a question whether companies should implement a corporate wellness program but when is it going to get started!  The workplace organizational culture and environment are powerful influences on behavior and this needs to be put to use as a means of assisting employees to adopt a healthier lifestyle.

Benefits include:

  • Weight reduction

  • Improved physical fitness

  • Lower levels of stress

  • Increased overall well being, self-image, and self esteem


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